Monday, November 21, 2005

23 November 2005

I have been going to the gym on a regular basis. Tim and I went there together on Saturday morning before picking Lillian up from my parents' place. I visited the gym 4 times last week - twice with the personal trainer and twice with Tim. Monday was the first time I went by myself. I think although the personal training sessions I had with Mary haave not been as affective as I'd hoped but at least I got used to going to the gym and now I find going there by myself is not so daunting. I don't think I felt as self-concious as I previously felt. I have to admit one thing I don't like about the gym these days is that they are building aa new roof and the scaffolding bloked the rails and the wall. This means I don't have anything to hold on to when I go up or down the steps at the entrance of the gym. Going there is not so much of a problem but when I go home, I must walk down the stairs without anything to hold on to which is a bit tricky especially when I'm feeling quite exhausted. I went there again this morning, the 3rd consecutive day. I had personal training with Mary this morning and I went there 30 minutes earlier and did a lot of cardio exercises before my session with her. By the time I went to see her, I was drenched in sweat already. I think this is a more effective workout for me. Otherwise, she doesn't work me very hard in the session and I walk away with a false sense of security - that I have worked enough because I had personal training. I met up with Neil after my gym session and he walked me home. i told him I was really happy to see him there today (I'm always happy to see him anyway) because I needed a bit of help to walk down those steps when there's nothing to hold on to.

Neil had to go back to his office to finish marking students papers and I was in a hurry to go out to lunch so we didn't have much time talking. I caught up with my colleagues at a cafe near work. The place is on Mt Alexander Road and I had to do this dreaded parallel parking in front of the cafe or there's nowhere else to park. After two failed attempts, I realised there was a spot a bit further away that I didn't need to reverse in and parked there. I was lucky that I could find such a spot but it also made me realise I need more practice on reverse parking.

I had an appointment with John Olver, the rehab specialist at Epworth, on Monday afternoon. I wish I never had the meeting with him. The first thing he said to me when I sat down was 'I know your husband wants you to have a 100% recovery but we really can't guarantee that and it's unlikely you'll fully recover.' I really don't see the point of telling me this. I didn't even ask him a question and this is what he said. I felt like telling him I don't want 100% recovery I want 120% recovery.
I don't really know the function of a rehab specialist because it seems to me all they do is feeding the patients with negative ideas and prognosis. I think in some ways I have recovered more than 100%. For example, I couldn't really cook before and we were having takeaways at least once a week and dined with my parents once a week. I'm cooking a lot more than before and is game enough to make something that's more complicated. In my mind, that's more than 100% recovery. I remember the kitchen stool I borrowed from MECRS when I first came home from the hospital and that's long gone now. In the beginning, I couldn't stand for a long period of time while doing all the preparations and to use the kitchen stool for little rests. I haven't had the need for the stool for a long time now. To me, from being unable to sit up from the bed by myself to standing in the kitchen for long period of time cooking is a big improvement. If only John can see the difference, who cares about what he thinks. Besides, they will almost always get it wrong anyway. The specialist at MECRS told me I may never be lift up my left arm above my head and the physio there predicted it would take me 2 to 5 years to drink a cup of tea with my left hand. Thanks to Neil and Rosemary that I can do both in less than 18 months. It's very hard not to have bitchy thoughts sometimes. I felt like asking John if he has a mother or a wife or a daughter and if this has happened to one of them would he still say the same thing to them.

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